Weight Loss Exercises After Knee Surgery. Your leg muscles may feel weak after surgery because you did not use them much with your knee problems. The second exercise is strengthening the knee isometrically at different ranges of motion.
See more exercises you can do in the early recovery stage after knee replacement surgery: Knee Replacement Surgery. After surgery to the hip, knee, ankle or foot, the muscles of the leg often become weak from decreased use or from inhibition due to pain. But with continued exercise, you may even gain more strength and range of motion than you had before.
Working hard doing leg exercises in physical therapy and at home can help you return to your optimal level of function and mobility quickly and safely.
Learn more from the experts at WebMD.
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When you can return to your leisure activities after surgery depends on the physical demands of the activity and your stage of recovery. The knee injury known as a meniscus tear can be painful and debilitating. Knee strengthening exercises reduce pain and help with running, walking and sports.