The Fasting Diet Documentary. These docs, which include pioneering films such as An Inconvenient Truth as well as newer titles like. I'd always thought of fasting as something unpleasant, with no obvious long term benefits.
As our society's interest in food grows, so has the number of food documentaries. These docs, which include pioneering films such as An Inconvenient Truth as well as newer titles like. Intermittent fasting involves switching between fasting and eating on a regular schedule.
With no exercise or calorie counting program whatsoever?
This is what the Canadian doctor Jay Wortman and a documentary team decided to find out, in the delightful and enlightening movie My Big Fat Diet.
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Intermittent fasting is one of the most popular weight loss methods. Intermittent fasting is not actually a diet but rather described as an eating pattern. As our society's interest in food grows, so has the number of food documentaries.